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Succulent Leaves

Dr. Christina Kraft

Integrative Dentist

Lifestyle Medicine Specialist

Attain and maintain optimal health

Design a lifestyle that empowers you to heal

You are not alone

Do you ever feel like you're constantly chasing numbers - blood pressure, blood sugar, cholesterol - without ever getting ahead? Are you following your dentist's and doctor's advice but still not seeing the results you desire? Are you tired of conventional approaches that only address symptoms, not the root cause?

I can help.

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With 20 years of experience treating patients, I understand the struggle of chronic health issues. As an integrative dentist who practices lifestyle medicine, I bridge the critical link between oral health and chronic conditions, empowering you to take control of your health and well-being through sustainable lifestyle changes.

Together, we can uncover the root causes of your symptoms, reverse the trajectory of your chronic disease, and achieve lasting results.

Dr. Christina Kraft
DMD, DipACLM, NBC-HWC
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Have you been told that...

Your numbers are too high?

  • Blood pressure

  • Diabetes/Blood Sugar markers

  • Cholesterol

  • Stress/Cortisol level

  • Periodontal pocket depths

  • Inflammation

Your numbers are too low?

  • Thyroid hormones

  • Amount of physical activity

  • Sleep quality and quantity

  • Healthy food and vegetable intake

  • Positive social interactions

  • Motivation to change your health

Conventional medicine is very good at diagnosing diseases but not always quite as good at treating them, let alone discovering or addressing root causes.  While prescription medications can help in many cases, they aren't always as effective as we might hope, and the side effects can often be seriously problematic.  Worse yet, the modern healthcare system is structured so that you'll usually only get a few minutes with your provider if you're lucky, barely allowing an opportunity to scratch the surface of your individual and complex story. 

How I can help

My approach is different. It is compassionate and personal. I meet you where you are on your health journey. I take the time to get to know your history, values, dreams, and lifestyle habits enabling us to discover and address underlying issues leading to your chronic disease. Using my coaching approach, paired with the latest evidence-based lifestyle medicine practices for optimal health and wellbeing, you will be able to build a lifestyle that empowers you to heal.

Christina Kraft has been a blessing in my life! Through her wellness coaching she helped me to rediscover my old self which was hidden from me due to loss. When I started the sessions with her I was not motivated to do anything and binge watching 4-5 hours of tv a day to avoid the changes I needed to make to get back on track. I needed help!

Becky B.

Success Stories

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